3 Ways To Avoid Stress [Copy]

3 Ways To Avoid Stress [Copy]

Published on 6 March 2023
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Transcript
00:00
3 Helpful Ways
00:02
To Cope With Stress
00:05
As A College student 
00:11
sleep
00:11
tip 1:
00:12
Get a good nights rest prior to next day classes for maximum energy to tackle the day, especially for early classes or busy days.
00:20
tip 2:
00:20
plan ahead/ time management
00:20
Practicing time management and planning ahead while balancing life inside & outside of school could make things feel easy and Flow as easily as it feels. Organize your life schedule!
00:34
Continue to value your social life outside of school, use it as an escape after the hard work you've dedicated for the week.
00:34
live your social life
00:34
Tip 3: