Anemia

Anemia

Published on 15 March 2021

How to recognize and prevent anemia

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Transcript
00:04
Anemia
00:06
what it is and how to prevent it
00:09
What is Anemia
00:10
Anemia is when you have low iron in your blood
00:15
the symptoms are feeling weak and tired
00:16
you may have headaches and an altered mental state
00:18
you may also experience loss of appetite and bleeding gums
00:22
The symptoms of Anemia
00:28
Prevent anemia by consuming iron
00:31
Iron can be found in meats and fortified cereals
00:33
You should also get the recommended vitamins and minerals
00:36
Thank You