Athletic Medicine: A Complete Model of Care for Pro Athletes and Optimizing Athletic Performance

Athletic Medicine: A Complete Model of Care for Pro Athletes and Optimizing Athletic Performance

Published on 4 May 2022
  • Facebook
  • Twitter
  • Linkedin
Transcript
00:00
The Puck Stops Here
00:02
A Holistic Medical Approach for Managing Competitive Athletes
00:05
Mind, Spirit, Body
00:05
Mental Toughness
00:06
Spiritual Purpose
00:06
Physical Results
00:11
Mental Toughness
00:11
Mental toughness is more important for success in Pro sports than Physical skills/attributes
00:13
Mental health challenges can negayuvy interfere with an athletes mental fortitude
00:15
Mental health challenges are common in pro athletes but are mostly not diagnosed or treated
00:21
Spirit of a Winner
00:22
Pro athletes start and end their careers at relatively young ages
00:23
Self-reflection about a greater purpose and finding happiness is not prominent in the young mind
00:25
Pro athletes should be encouraged and guided to explore the spiritual elements of their journey
00:31
Physical Advantages
00:32
Menta health and inner peace leads to more restful sleep and less sleep disturbances
00:33
Better sleep is associated with better athletic performance and less physical injury
00:35
Mental health programs for Athletes will result in individual and team competitive advantages
00:41
Holisitc medical management of athletes should be part of a teams formula for success
00:43
Evidence Based Principle of Medical Care of an Athlete