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Being Safe and Healthy

Being Safe and Healthy

Published on 27 March 2020

Wellness Distancing Webinar - Coronavirus video

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Transcript
00:02
Wellness Distancing Webinar
00:02
BEING SAFE& HEALTHY  
00:04
Lets start...
00:11
Hello Girl GuidesI hope you and your familyare being safe & healthy.
00:16
This is the first of ourGirl Guides South AustraliaWellness Distancing sessions.
00:21
We will be running them every Saturday morning, even during the holidays.
04:34
Whats coming up
04:34
Helping our wildlifemeet Charlie, Timmy and Victor our Bushfire survival Koalas
04:34
Being the best me Positive mindset
04:35
Busting the negativesGratitude journaling for success
04:35
Helping our CommunityPuddle Jumpers Food Nights
04:35
The Art of BelievingPositive Role Models
04:36
Time to ShinePositive body imageBody movement
04:46
We hope you can join us each week.      Here are some       activities you can do         in your own time ...
04:53
           Gratefulness exercise
04:56
               Being grateful can                make us feel better
04:58
              What is something you           are grateful for at home?
05:04
Now go to your zoom session link ordial up, so you can join in and chatabout what you have just watched.