Coping with stress as a college student

Transcript

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3 Tips On Coping With Stress

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As A College Student

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Step

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1

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Make sure to always eat a healthy diet This will drastically increase mental and physical health

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Step

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2

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Try to get outside and experience nature Detach from all the busyness

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Step

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3

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Make sure to get plenty of sleep at least 8 hours a night

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Thank you.