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Coping with stress as a college student

Coping with stress as a college student

Published on 6 March 2023

COMM-3200 Coping with stress as a college student

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Transcript
00:00
3 Tips On Coping With Stress
00:00
As A College Student
00:04
Step
00:04
1
00:04
Make sure to always eat a healthy diet This will drastically increase mental and physical health
00:09
Step
00:09
2
00:10
Try to get outside and experience nature Detach from all the busyness
00:15
Step
00:15
3
00:15
Make sure to get plenty of sleep at least 8 hours a night
00:30
Thank you.