Doodle Animation [Copy]

Doodle Animation [Copy]

Published on 14 May 2022
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Transcript
00:00
TENDON
00:00
Active Hand Therapy presents
00:04
Carpal Tunnel Syndrome
00:07
Just Imagine your tendon is a truck. Moving through the Carpal Tunnel
00:11
The more load, the tighter the space
00:18
Damage to tunnel
00:21
Keep loads light and minimise repetition.
00:26
Bending and bouncing hits the tunnel
00:29
Damage and strain on tendon
00:32
Keep the wrist straight to prevent damage
00:38
Not stopping to unload 
00:44
Squishes the nerve causing pain
00:46
Take breaks to unload the tendon and take pressure off the nerve
00:53
Less load
00:54
Keep straight
00:56
Take breaks
01:01
Simple tips to prevent Carpal Tunnel Syndrome
01:02
From your Awesome Hand Therapists @
01:03
Active Hand Therapy