Fruits and Vegetables Educational Animation Video

Fruits and Vegetables Educational Animation Video

Published on 14 June 2023

M4: Multimedia Assignments - EDU 214E

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Transcript
00:02
Do you ever wish you could eat the rainbow?
00:04
Do you ever wish you could eat the rainbow?
00:05
Well you actually should... everyday!
00:06
Well you actually should... everyday!
00:08
Fruits and Veggies are full of...
00:12
- Vitamin A
00:12
- Vitamin C
00:13
- Vitamin K
00:13
- Magnesium
00:14
- Zinc
00:15
-Phosphorous
00:15
- Folic Acid
00:19
These vitamins and minerals are important to maintain good health...
00:23
And keep our immune system strong!
00:30
Only 9-12% of adults eat the recommended amount of fruits and vegetables
00:36
Let's make sure to eat our fruits and vegetables
00:40
So we can live longer, healthier lives
00:46
Centers for Disease Control and Prevention, www.cdc.gov/foodsafety/pdfs/fruit-veggie-safety-H.pdf. Accessed 14 June 2023. “Fruit and Vegetables.” Better Health Channel, 29 Apr. 2008, www.betterhealth.vic.gov.au/health/healthyliving/fruit-and-vegetables. “How to Use Fruits and Vegetables to Help Manage Your Weight.” Centers for Disease Control and Prevention, 3 June 2022, www.cdc.gov/healthyweight/healthy_eating/fruits_vegetables.html. “Vegetables and Fruits.” The Nutrition Source, 3 Mar. 2021, www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/. “Vegetables.” MyPlate, www.myplate.gov/eat-healthy/vegetables. Accessed 13 June 2023.
00:46
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