Healthy body facts

Healthy body facts

Published on 24 August 2022
Transcript
00:00
Healthy facts
00:00
Healthy body
00:00
Healthy body
00:04
Step
00:04
1
00:04
Sleep early
00:09
Step
00:09
2
00:10
Drink eight glasses of water daily
00:15
Step
00:15
3
00:15
Workout 30 minutes daily
00:16
Workout 💪
00:21
Incorporate fruits in your diet
00:21
Step
00:21
4
00:26
Step
00:26
5
00:26
Avoid eating very late
00:30
Stay tuned for more
00:30
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