How to Cope with Stress

How to Cope with Stress

Published on 16 October 2022

Community Health Communication - Coping with Stress

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Transcript
00:02
Here are 3 ways to cope with stress as a college student
00:06
1. Be organized
00:06
Have a clean workspace
00:07
Know what assignments you have to do
00:11
2. Manage time wisely Plan Ahead Use a Planner Set Time Intervals
00:17
3. Self Care
00:19
Get Enough Sleep
00:20
Eat Good Food
00:25
Use these skills to get things done, manage stress, and go have fun!