How to Cope with Stress

Transcript

00:02

Here are 3 ways to cope with stress as a college student

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1. Be organized

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Have a clean workspace

00:07

Know what assignments you have to do

00:11

2. Manage time wisely Plan Ahead Use a Planner Set Time Intervals

00:17

3. Self Care

00:19

Get Enough Sleep

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Eat Good Food

00:25

Use these skills to get things done, manage stress, and go have fun!