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How to Stay Protected @ Home-Reem Alsuwaidi11B
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How to Stay Protected @ Home-Reem Alsuwaidi11B
Published on 8 June 2020
How to stay protected at home during COVID-19
Professional
RA
Reem Alsuwaidi
Reem's Personal Gallery
Transcript
00:00
How to Protect Yourself During COVID-19
00:09
As we know, COVID-19 hasaffected many people allaround the world, but how do weprotect ourselves fromthe virus?
00:14
Here are some ways/tipsto protect yourself athome from WHO:
00:20
1. Clean your home regularly, particularly frequently touched surfaces like doorknobs and refrigerator handles.
00:27
2. Stay home stay safe. Stay physically fit. Exercise regularly. Eat a nutritious diet. Don’t smoke.
00:35
3. Follow the Golden Rule. Wash your hands frequently with soap and water or use alcohol-based hand-rub.
00:42
4. If you show symptoms of COVID-19, self isolate yourself, wear a mask around others and seek medical advice.
00:50
5. If any member of the household shows symptoms of Covid-19, seek medical advice and follow your local health authority's guidance.
00:57
6. Stay positive. Avoid alarmist news. Be connected to friends and family. Have a hobby.
01:03
These tips will help you duringquarantine. Please stay home foryourself and for others. Thank you!
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