Transcript

00:00

Gita tips

00:00

How to achieve focus

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in life

00:04

Step

00:04

1

00:04

Wake up early in the morning

00:09

Step

00:09

2

00:10

Take some time doing meditation

00:15

Step

00:15

3

00:15

Avoid distractions like social media and porn

00:16

Your Coach Pritiranjan

00:21

Make a habit of reading books. It will sharpen your attention span

00:21

Step

00:21

4

00:26

Step

00:26

5

00:26

Clean your mind from materialistic things and always think of Krishna. Surrender to Krishna

00:30

Read Gita for more

00:30

More info at pritiranjan.com