Multimedia-Ways to Take a Break

Multimedia-Ways to Take a Break

Published on 22 February 2022

This is my multimedia component for my Tech Ed class.

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Transcript
00:00
Stress
00:03
And How to Take a Break
00:20
Some Stress Relieving Activities
00:23
They May Not Work For Everyone
00:27
Listening to Music
00:32
Reading a Book
00:41
Doing Something With Your Hands
00:49
Drawing/Coloring
01:05
Exercising
01:10
Going Outside
01:18
Playing a video/board game
01:25
These are just a few examples
01:27
Find strategies that work for you
01:33
Thanks for Watching!
01:36
Fin