Project 2

Project 2

Published on 4 December 2021
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Transcript
00:15
Anxiety
00:15
Depression
00:15
Stress
00:21
How to take care of your mental and physical health ?
00:29
TIP N°1
00:29
listening to music will help you upgrading your well-being
00:39
Calm
00:39
Happiness
00:39
Change our stress response
00:49
To sum up about music :
00:50
Change our heart rate
00:50
Change our immune system
00:50
Boost our mood