Project 2

Transcript

00:00

The Two Rules of the Atomic Habit Book

00:02

Yadi aap kise Vishesh aadat se pratidin ek pratishat behtar ho sakte hain

00:06

to aap ek varsh ke bad 37 Guna behtar Ho jaenge

00:09

yah ek bar mein bade paimane per badlav karne ki

00:12

koshish karne ke bajay apni aadaton mein chhote lagatar badlavon per Dhyan

00:17

dene ke mahatva per Prakash dalta hai

00:19

dusra kadam hai ki aap apne nai aadat Ko aane kam ke sath jod le

00:23

jaise ki aap subah chai banate hain to jab tak chai ban rahi hai

00:26

Aap push up karenge

00:27

aur aapko iske liye alag se samay bhi nahin Dena padega

00:31

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