Sonja intro

Transcript

00:01

My name is Sonja.

00:03

A few months ago, I donated one of my kidneys to a friend.

00:06

I am so glad I was able to help her and now I realize how important staying healthy is.

00:09

Things were going really well after the surgery...

00:11

I started a new diet and lost 25 pounds. I wanted to change all of my bad habits.

00:14

Lately the stress at work has been getting to me.

00:17

I stopped loosing weight and I have gotten back into a few of my old habits.