TIPS VIDEO

TIPS VIDEO

Published on 11 September 2020

FITNESS TIPS IN COVID 19

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Transcript
00:00
5 Tips
00:01
TO MAINTAIN YOUR FITNESS
00:02
in Corona times...
00:09
TIP 1
00:10
00:12
00:13
00:14
00:15
00:16
CHOOSE TIME & PLACE
00:20
Where & when THERE ARE
00:24
ZERO
00:25
DISTRACTIONS
00:30
TIP 2
00:31
Choose your Virtually Available Trainer who is
00:33
Well Qualified
00:40
TIP 3
00:41
MAKE SURE YOU
00:42
Follow Your
00:44
00:46
WORKOUT PLAN
00:47
WITHOUT FAIL
00:52
TIP 4
00:53
FOLLOW PROPER HEALTHY & NUTRITIOUS 
00:56
DIET & MEAL PLAN
00:57
AS SUGGESTED BY YOUR TRAINER
01:04
TIP 5
01:05
STICK TO YOUR COMMITMENT
01:07
DO NOT CHEAT
01:10
ACHIEVE YOUR TARGET
01:17
REMEMBER
01:19
TULSI, ADRAK & AJWAIYAN MAY BOOST YOUR IMMUNITY
01:21
ONLY EXCERCISING & HEALTHY EATING
01:23
CAN HELP YOUR MAINTAIN IT
01:26
01:33
For Customised DIET & WORKOUT PLAN
01:34
Follow us on insta @haritchanji
01:36
[email protected] 9953869602/8742909070