Understand yourself

Understand yourself

Published on 21 August 2023
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Transcript
00:01
Therapy
00:01
Wellness
00:01
Into the mind
00:05
Love 😘
00:05
It's okay not to be okay.Recognizing and experiencing negative emotions is the first step of growth
00:06
Wonderful
00:12
Awareness
00:12
Love hugs 🤗
00:12
Wonderful
00:13
Being self aware is key in understanding who you are