What is affirmation [Copy]

What is affirmation [Copy]

Published on 30 May 2023
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Transcript
00:04
What is affirmation?
00:06
Basal.IO
00:08
Positive affirmations are positive phrases that can be recited to manifest "good energy"
00:09
scientifically studied to help strengthen the positive neural pathways in our brain
00:15
Practicing positive affirmations is easy, and can have a long lasting effect on your daily life
00:16
Attracts good things into your life
00:18
Decreases our brains use of negative pathways
00:22
Try saying affirmations upon waking up and getting into bed
00:28
Repeat each affirmation about 10 times
00:31
Make your routine consistent
00:33
Be patient
00:36
Thank You