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Transcript

00:00

Work to Succeed.

00:02

USE YOUR BINDER REMINDER

00:03

Use it Right!

00:11

PAWS

00:18

Title

00:22

The faster we get to 50 repetitions, the faster a new habit is created.

00:24

...and here

01:22

Writing it all down will help you remember, too!

01:43

...............

02:16

CHECK YOUR BINDER REMINDER!

02:26

PLAN AHEAD.

02:26

YES!!