Working from home in Corona times [Copy]

Transcript

00:00

5 TIPS

00:01

WORKING FROM HOME

00:02

in Corona times...

00:09

TIP 1

00:10

Sanitize hands and maintain social distance. Quarantine for 2 weeks when in close-contact with someone  affected with  covid.

00:12

00:13

00:14

00:15

00:20

away from:

00:21

00:23

00:24

00:30

TIP 2

00:31

Maintain a  Schedule

00:33

Meditate

00:33

00:35

Planning

00:36

00:40

TIP 3

00:41

Stay in motion

00:42

Organization

00:44

Work documents

00:46

Information

00:47

00:52

TIP 4

00:53

Stay in contact  with others.

00:56

Inlcuding:

00:57

Family

00:58

Friends

00:59

Colleagues

01:04

TIP 5

01:05

Give yourself  a break

01:07

Go for a run

01:10

Meditate